Why are sports so important?

The human being is made up of three elements – the spirit, mind and body –which we need to take care of equally.
The spirit we feed with prayer and faith; the mind with knowledge and the body with food and exercise.
Sports push our bodies beyond exercise to higher levels. It brings out the best human qualities like discipline, cooperation, competition, stout-heartedness, concentration and graciousness. These are qualities we witness every time we ourselves play a sport or watch athletes compete at the Olympics, Southeast Asian Games or Pambansang Palaro.
Sports is something we need to encourage, specially among young Filipinos. So get out there and get into sports!

story - The Best Game of My Life | The Big Day | The Game

- Kids are Humans and They have Rights | Sipa or Sepak Takraw? | Rizal Memorial Coliseum

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